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The Power of full engagement

The Power of full engagementThe Power of full engagementThe Power of full engagement
Start Your Journey

The Power of full engagement

The Power of full engagementThe Power of full engagementThe Power of full engagement
Start Your Journey

Camden Clark’s THRIVE program aims to provide a purpose driven approach that can help you become physically energized, mentally focused, and fully engaged in the moments that matter most to you. THRIVE adopts a multidisciplinary process to help you manage your energy efficiently while improving your overall health and wellbeing.


As part of the program, individuals will develop awareness of the impact energy has in all areas of our lives including work, relationships, wellbeing, and sense of self. THRIVE provides you with the tools to be your BEST SELF in areas that matter most to you.


Throughout your journey you will learn about the four dimensions of energy, while discovering or deepening your purpose. Now is the time to write your new story and live your most authentic life.

What is THRIVE

THRIVE: a new Camden Clark program focused on managing energy to live your best life.

Adapted from the Johnson & Johnson’s Human Performance Institute, Camden Clark’s THRIVE program aims to provide a purpose driven approach that can help you become physically energized, mentally focused, and fully engaged in the moments that matter most to you. 


THRIVE adopts a multidisciplinary process to help you manage your energy efficiently while improving your overall health and wellbeing. You will develop awareness of the impact energy has in all areas of our lives. THRIVE provides you with the tools to be your BEST SELF in areas that matter most to you.


Throughout your journey you will learn about the four dimensions of energy, while discovering or deepening your purpose. Now is the time to write your new story and live your most authentic life!

Sign Up Today

ALIGNING ENERGY FOR WHAT MATTERS MOST: FULL ENGAGEMENT REQUIRES YOU TO BE SPIRITUALLY ALIGNED, MENTALLY FOCUSED, EMOTIONALLY CONNECTED, AND PHYSICALLY ENERGIZED.

Dr. Jim Loehr

Transform your body and mind

Key Learning Objectives:

  • Build the necessary capacity to sustain high performance during periods of increased demand
  • Understand the four dimensions of energy
  • Introspection and reflection to experience deeper connection to purpose to fuel motivation and behavior change 
  • Engage in practical application of tools and techniques in each energy dimension 
  • Identify a 90-day training mission and develop rituals to support long-lasting action and sustained results 

Discovering and living your personal, brilliant purpose brings energy, fulfillment, and wellbeing to your life.

Dr. Jim Loehr

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About Thrive

What to expect

  During your THRIVE training, you will be provided with the necessary materials to apply each of these concepts in your everyday life as you continue the path to becoming your best self.


Process:

  • 2.5-day course off-site at a local location  
  • Work with coaches in small groups
  • Manage energy in a way that helps you to live your best life
  • Maximize health and fitness in a way to works for you
  • Develop rituals to help with stress and recovery
  • Write your new story

Meet the Coaches

  

Stacy Houser: Manager of Health and Human Performance

MarJean Kennedy: VP Marketing, Development, and Strategic Initiatives

Dr. Shari Vance: Chief Medical Officer and Vice President 

Dr. Kim Stooke: Medical Director of Recruiting for Primary Care

Dr. Darcy Conner: Family Medicine 

Dr. John ‘J.T.’ Conner: Family Medicine 

Dr. Kelly Fluharty: Family Medicine, Hospitalist 

Dr. Seth O’Neal: Family Medicine, Sports Medicine

Being fully engageD

Energy Management

 The most critical resource we have as human beings is our energy. 

What is the force of your energy (passionate, committed, connected to deep values)?

Physical Energy: Nutrition, exercise, sleep

 One of the most powerful stimulators of energy production available to the body is movement. 

What is the quantity of energy you have available (how full are your energy reserves)?

Emotional Energy: Stress management and connectedness

Full engagement in the emotional energy dimension fosters positive emotions that can fuel our performance, connection to others, and wellbeing. 

What is the quality of your energy (negative vs. positive)?

Mental Energy: Focus

Full engagement in the mental energy dimension creates awareness in the present moment, improved concentration, and critical thinking. 

What is the focus of your energy (scattered to laser sharp)?

Spiritual Energy: Your purpose and best self

Full engagement in the spiritual energy dimension enables alignment of behaviors with our deepest values and beliefs. 

What is the force of your energy (passionate, committed, connected to deep values)?

Sign Up Today

If you think you are truly ‘good’ at multitasking, think again, you’re actually good at partial engagement.

Jack Groppel, Ph.D.

Deeper Dive into Jim Loehr’s work

 Jim Loehr’s work at the Human Performance Institute (HPI) tells a simple but powerful story: high performance is not about managing time—it is about managing energy. The program reframes performance as a human system, not a productivity problem, and it explains why even the most talented, committed people eventually struggle when their energy is depleted or misdirected.


The narrative begins with a challenge to the traditional belief that success comes from working longer and harder. Loehr argues that time is fixed, but energy is renewable. Sustainable excellence—whether in elite athletics, leadership, healthcare, or personal life—depends on how effectively individuals build, renew, and invest their energy across four interconnected dimensions: physical, emotional, mental, and spiritual.


At the foundation is physical energy, the body’s capacity to perform. HPI emphasizes sleep, nutrition, movement, and recovery as non-negotiable performance enablers. The program makes clear that neglecting the body undermines every other dimension of performance. Leaders and professionals are taught that rest is not a reward—it is a requirement.


From there, the program moves to emotional energy, which determines the quality of one’s performance. Positive emotions—such as optimism, gratitude, and compassion—expand capacity and improve resilience, while chronic negative emotions drain energy and impair decision-making. HPI teaches practical strategies for emotional regulation, helping individuals shift from reactive survival modes to intentional, values-driven responses, especially under pressure.


Mental energy focuses on the ability to concentrate, prioritize, and think clearly. In an age of constant distraction, HPI stresses the importance of focus, intentionality, and rhythm. Participants learn how to reduce cognitive overload, align effort with what matters most, and train the mind to perform with clarity rather than chaos.


At the center of the model is spiritual energy, defined not as religion, but as purpose. This dimension answers the question of why we do what we do. HPI teaches that meaning, values, and a sense of contribution provide the deepest and most sustainable source of motivation. When people connect their daily actions to a larger purpose, they unlock energy that discipline alone cannot sustain.


The program culminates in the concept of high-performance rituals—small, intentional behaviors practiced consistently that turn insight into lasting change. Rather than relying on willpower, participants build structured habits that support energy renewal and resilience over time.


Ultimately, Jim Loehr’s Human Performance Institute program tells a human-centered story of excellence: the best performers are not the ones who endure the most stress, but those who recover the most effectively, live in alignment with their values, and manage their energy with intention. It is a framework not just for peak performance, but for sustainable success and well-being in demanding environments.


Learn more about Jim Loehr here: https://www.jim-loehr.com/ 

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